As a result of your addiction to food, you find yourself in the following heartbreaking scenarios:

• You’re at your wits end and feeling hopeless and desperate because you used to have will power, you used to be able to diet successfully and you used to be able to control how much you ate. But then one day, you realized, you weren’t able to control it anymore - you crossed a line and now you can’t get back 

• You eat until your stomach is about to burst and you are in so much pain, you swear you will never do that again. As soon as a few minutes pass and you can breathe, you go back and continue eating the box of doughnuts

• You were never   normal around food - even as a kid.  You made food your best friend early on because that was the only source of comfort you could find.   

• You cannot bend over to tie your shoes  

• You grew up in a household where food was scarce, so you learned to lie and steal food  

• You learned that you’d better say “yes” to any food that was offered to you or there would never be another chance for you to eat again  

• On the one hand, your family was proud of you because you could eat so much, but then shamed you for being fat. So you learned to eat in shame  

• You learned to eat in secrecy so that no one would condemn you for how much you really ate  

• You stole food from your classmates, your siblings, your roommates and the refrigerator - then lied about it or blamed it on some unsuspecting victim  

• You stole money to get food  

• You cannot buy clothes from normal stores  

• You have to weigh yourself on a truck scale  

• You get taunted mercilessly by people’s cruel notions of humor  

• Your clothes are made up of sheets sewn together  

• You prostituted yourself for food (trading sex for food is the same thing) so try not to get indignant at the word “prostituted”  

• You make sure you always volunteer to clean up the dinner dishes so that you could eat everyone’s leftovers on their plates without anyone seeing you  

• At work, you steal people’s lunches from the refrigerator. Inside you hate yourself because of the shame, fear, guilt and remorse.  

• You carefully scrape around the birthday carbohydrate so that no one can tell you’ve eaten it, only to leave a hollow shell of a cake!  

• Maybe you drink the wine from the refrigerator and replace it with water, hoping no one will notice      

• You began losing interest in friends because the only thing that became important to you was getting food  

• You’ve stopped all self-care, no showers, no shaving, no bathing, no brushing your teeth - who has time when they’re chasing food?  

• You’ve stopped taking the dog out for walks and letting him crap all over your house - and you leave it there for days on end  

• You eat food from off the floor  

• You eat food out of the garbage  

• You eat food from strangers’ plates  

• You’re horrified that anyone could leave any food on their plate  

• You’ve alienated your family and friends because your personality changed ones you were in your food addiction to a vindictive angry, spiteful, raging person.  

• You can’t keep jobs because you were unreliable.  

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